The mind is a temple You can go and you can talk with yourself.

Or you can go and you can listen to yourself.

There is no enemy inside really the mind is beautiful the mind is creativity the mind is adventure.

The real enemy is fear. Fear that we are not free.

In both cases it's a choice to be free or not to be.

So as you breathe in and breathe out you create space inside you so you can see that you are free that you are spirit.

The mind is a temple and you are the one o create the energy that lives inside it.